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Monthly Workout Membership
+ Nutrition

Get access to my monthly workouts, demonstration videos, monthly training videos, monthly guides packed with tips & modifications, and custom macros & nutrition.

 

Select the membership plan that's right for you!

BEST VALUE

ANNUAL MEMBERSHIP

$439.89

Every Year

  • Monthly Progressive Overload Strength Workouts

  • Demonstration Videos for Each Exercise

  • Monthly Training Video to Explain the Monthly Workout Programming

  • Comprehensive Progressive App with Guide, Tips, & Modifications

  • Custom Macros and Nutrition

  • Bonus: Recipe Guide

  • Get 2 months FREE with Annual Plan

MONTHLY MEMBERSHIP

$39.99

Every Month

  • Monthly Progressive Overload Strength Workouts

  • Demonstration Videos for Each Exercise

  • Monthly Training Video to Explain the Monthly Workout Programming

  • Comprehensive Progressive App with Guide, Tips, & Modifications

  • Custom Macros & Nutrition

  • Bonus: Recipe Guide

sandi gravatt

Helping midlife women build strength, vitality, and confidence with sustainable fitness and nutrition coaching. Follow along on Instagram at @sandigravatt

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© 2025 SANDI GRAVATT | DESIGN BY KAM DESIGN STUDIO

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